Yoga diary (part deux)

Shoulders are aching a fair bit - not used to chaturanga dandasana any more. Gotta re-educate them. Good punching muscles for Krav Maga. Did another, longer session this morning, but could do with going jogging at some point.

Anyway - checking out of the hotel now, but I'll be along to the London goth thing in Camden tonight before sloping off home. Life is good. All it needed was a good SL, a bit of exercise, & the occasional company of good RL friends.